Posts filed under 'solitude'

Happy Blogday!

I see that this will be the big one-oh-oh (Nr. 100), so I’d like to do something special. Lots of you have been writing longer and are probably in the hundreds by now, but for me it’s a milestone. I was just sort of taking yet another nap — am I getting old? Oh, how could I forget? I had an accident and am supposed to rest! Unfortunately, that resting state is conducive to wild thoughts and ideas. Just kidding! It’s as much fun as going off on a tangent! Actually it feels more like when I was 16, lying flopped on my bed, staring at the ceiling, listening to the music blaring with incredible lyrics and guitar riffs enveloping my entire being.

Anyway, I youtubed Behind Blue Eyes from the Who, which I’ve had on my to-do list for months. After that I opted for a CD I haven’t listened to in ages, and I thought up a brand-new category: Songs that kept me alive. I cannot emphasize enough how much music has always meant to me. I just couldn’t make up my mind which I like more, so here are two special ones. For the weak of heart, you might want to listen to meditative music and just read the lyrics. Don’t say I didn’t warn you! :) Otherwise… enjoy the full experience!

LOOKING FOR TODAY

It’s complete but obsolete
All tomorrows become yesterday
In demand but second hand
It’s been heard before you even play

Up to date but came too late
Better get yourself another name
You’re so right but overnight
You’re the one who has to take the blame

Everyone just gets on top of you
The pain begins to eat your pride
You can’t believe in anything you knew
When was the last time that you cried

Don’t delay you’re in today
But tomorrow is another dream
Sunday’s star is Monday’s scar
Out of date before you’re even seen

At the top so quick to flop
You’re so new but rotting in decay
Like butterfly so quick to die
But you’re only looking for today

Everyone just gets on top of you
The pain begins to eat your pride
You can’t believe in anything you knew
When was the last time that you cried
Looking for today

Glamour trip so soon to slip
Easy come but oh how quick it goes
Ten foot tall but what a fall
Hard to open yet so easy to close
Front page news but so abused
You just want to hide yourself away
Over-paid, but soon you fade
Because you’re only looking for today
Looking for today

KILLING YOURSELF TO LIVE

Well people look and people stare
Well I dont think that I even care
You work your life away and what do they give?
Youre only killing yourself to live
Killing yourself to live
Killing yourself to live

Just take a look around you what do you see
Pain, suffering, and misery
Its not the way that the world was meant
Its a pity you dont understand
Killing yourself to live
Killing yourself to live

Im telling you
Believe in me
Nobody else will tell you
Open your eyes
And see the lies, oh yeah

You think Im crazy and baby
I know that its true
Before that you know it I think
That youll go crazy too

I dont know if Im up or down
Whether black is white or blue is brown
The colors of my life are all different somehow
Little boy blues a big girl now

So you think its me whos strange
But youve never had to make the change
Never give your trust away
Youll end up paying till your dying day


3 comments June 29, 2008

Fairytale of Hope

Today I feel more hopeful than I have in a long time. You know — that real, true, energizing sense of hope.

This morning I drove to the Buddhist Monastery. I got just a tiny bit lost driving there, as it was only my second visit. The first time someone else had driven, so I didn’t really pay attention how to get there. Now I know.

It was a beautiful, warm, sunny day. I parked the car and decided to walk up the grassy hill towards the Buddha shrine. Two monks were walking the path around it, talking, so I continued past, up the hill, on a footpath through a field of wildflowers, not wanting to disturb them. For some reason, I felt lucky passing them. Last time we hadn’t seen any monks. At the top, I surveyed the beautiful landscape. There are rolling green hills, bright green trees, and blue-grey mountains capped with snow in the distance. Behind all of that was the bright blue sky with some fluffy cottonball clouds. I stood there for a while, breathing, taking in the energy, and enjoying the effect of nature all around me.

Then I walked back down. The two monks were still walking. I had an urge to greet them and ask if I could walk a few times around the Buddha with them, but I was too shy, and afraid I would cry. As I approached them, the younger of the two greeted me with a friendly smile. He asked where I was from and told me a bit about the monastery. I asked if I could walk with him a bit, and he said, “Of course.” His older companion walked silently a few steps behind us. He spoke a bit, then I burst into tears, apologized, and told him I was there to pray for a very sick child. He took my hand and told me not to worry. He said they will pray for him, and asked me the boy’s name.

We circled around the Buddha several times, and then I felt calm and thanked him for walking with me. He shook my hand. His older companion bowed to me and I bowed back. Then I walked down, peacefully, to the meditation room.

I walked into the building, took off my shoes, and walked up the wooden stairs to a large room. There are pictures of various Lamas adorning the wall behind the altar. To the right and left of it are two tables with several tea lights burning, and a large golden Buddha statue almost as large as I am presides on the right hand side. In front of the altar are two low tables on either side, decorated with flowers and other ornaments, and then several pillows in a row behind them on the floor. The monks probably sit or kneel on them when they meditate. Brown wicker chairs with burgundy pillows line the other three sides of the room. I sat in a chair at the back of the room and took in the beauty of it. Then I closed my eyes and meditated.

After a while, that monk came into the room. He sat down next to me and showed me a red silky cotton band with a knot in the middle. He said I could have it to meditate. He gestured how to use it, but I misunderstood him, so he gently took it out of my hand and then tied it around my wrist. Then again, he told me not to worry. They will pray. He smiled, touched my cheek, and was gone.

I stayed in the room a while longer. Gradually a sense of peace began to flow through my body, filling me up. I felt light and peace within me. Shortly thereafter I left. Again I took a slight detour, but I basically knew where I was. I drove past a very interesting house, with paintings painted on the outside. They almost covered two whole sides of the house. There were bright objects in the garden. It really looked like someone has a fun place to live.

Eventually I made it to the lake, which borders on a large town. After walking around there for a while, enjoying the view of the water, the houses in the distance, boats, and lots of ducks swimming around, I walked a couple of blocks into town and stopped for a cup of coffee and a piece of apple strudel. It felt so good to be quiet, among people but only observing.

There was still an hour left on the parking meter, and I happened to walk by a museum that I’d read about just a few days earlier. I walked inside. The first installation is a carousel. It’s an old ride from an amusement park. There are two-seater cups which you sit in, and pull the bar down. There’s a round umbrella roof over each one. The visitor can get on it, and go for a ride. It is extremely slow, so one round takes approximately 13 minutes. All kinds of things go through one’s head during that time. There were only 4 other people there (a family). Everyone was very quiet. When they spoke, then only in whispers.

After looking at the brochure for a few minutes, I sat back to enjoy the ride. It was a strange sensation. After a while, it was as if I was simply drifting off in space, off on a tangent from the rest of the planet, in this hushed room in the middle of nowhere. The only noise was the quiet humming of the machinery. Just letting go, sitting back, letting my feet dangle and existing was very relaxing. There were three other installations, but the carousel was my favorite.

A few years ago, His Holiness the Dalai Lama recommended (among other things) to go somewhere you’ve never been once a year. I took that advice to heart, and do it more than once a year. Sometimes I go somewhere new emotionally, in an otherwise familiar situation. Today was like stepping into a little fairytale. I’ve told you the story in detail, and hope that you will be encouraged to have your own fairytale once in a while.

Take a few hours, or a whole day, plan it a bit, but be open and let your feet lead you. Anybody can do this. Whether you are actively bulimic, in recovery, have some other eating disorder, or none at all, you are invited to have a fairytale hour or day — or anything in between. My plans for today were changed on me yesterday, so I used the unexpected window for a spiritual experience and adventure. My only real plan was to go to the monastery and pray, and then go to the lake.

Now I’m home again, centered and in the present. Right now. And right now everything is as it should be. I focus on what is, letting go of fears about the future — whether immediate or long-term. None of that matters now.


3 comments May 13, 2008

Time Alone

Tomorrow morning, just as the sun is peeking over the mountains, I will be taking off for a weekend in the city. Since it’s a seven-hour drive, I have extended the weekend from Thursday to Monday. It is a wonderful feeling to pack my guitar and other necessities into the car, bid the children and husband farewell, then get settled in the driver’s seat, turn up the music, and go. For nearly five days, I am a free woman.

A dear friend stayed at my house for four days, then extended her visit for another few days in order to have some quiet time at a nearby monastery. The solitude is meant to help her sort things out and make some important decisions about her life. Yesterday she asked if she could ride with me, as she’d planned to take the train back to the city the same day. It was very difficult for me, but I had to refuse.

How do I explain to someone who lives alone, how jealous I am of my time alone? (I am married and have two young teenagers.) The drive is more than a means of travelling from one point to another. The minute I close the car door, my escape has begun. I can do as I please, think, listen to music, talk to myself, sing, and even be quiet for seven whole uninterrupted hours! No one can make demands on me. If the cell phone rings, the music is generally so loud that I don’t hear it.

It is not easy to say “No” to someone you really care about, someone who has been there for your ups and downs, who listens to your sad tale and doesn’t tell you that she’s already heard it five times before.  It does seem a bit shameful to be so selfish, but since I seldom go to the city, it really is a special journey. Besides, I have a lot on my mind these days.

I also need some time alone to sort my thoughts and make decisions. Eventually I’ll have things figured out and be more settled, not starving for solitude, and I will be happy to have someone in the car with me for that long drive. But not tomorrow!


Add comment February 27, 2008


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